Your Goals for Next Year of School

[SydneyBristow201717]

i also have to lose 15 pounds. being 132 pounds and 5'3'' is NOT healthy!

BMI is overrated. like Hombre said, body fat % is what tells the real story. A healthy body fat percentage for a growing female is 17-24%. for a growing male, it is 13-20%. (I knew i could use that performance nutrition knowledge somewhere.)

my bmi is..... :goes off to find it: (i used to know it!)

 

[SydneyBristow201717]

well ,i do blong to a health club......

 

[AgentNicBristow]

i read that its 14-20 for a girl, 9-15 for a guy. I like yours betetr though!

numbers like that hombre is something that contribute to anorexia and bulemia. the reason women need more fat is because of their breasts and hips.

 

[SydneyBristow201717]

my BMI is 23.4 which is on the way to overweight, 25.0 is overweight and 30.0 is obese. i do have a lot of muscle thoguh....

 

[SydneyBristow201717]

my neck seriously hurts. it's my stupid computer chair....

 

[SydneyBristow201717]

i can barly move my neck....maybe i should get some advil...

 

[SiriCerasi]

BMI? wassat?

 

[SydneyBristow201717]

boby mass index

 

[SydneyBristow201717]

g2g, i'm really tired!

 

[AgentNicBristow]

BMI is a formula for a healthy weight to height ratio.

 

[SiriCerasi]

oh... how do you find it?

 

[AgentNicBristow]

i dont remember the formula by heart, but go to google and type in body mass index, and im sure they will give you a website with the formula.

 

[pasta_sauce385]

yeah i've done that before too, but i don't remember the formula

 

[SiriCerasi]

okies thankee, ill go fine mine

 

[nancee]

keep up my 4.0
get into asb..nah..**** asb peeps...
find GOD even more
not get into a fight
get into nhs
get peeps at skoo to watch alias
**** up allt he peeps i hate by november

 

[SiriCerasi]

hmm... BMI is 18... what does that mean?

anyway... next yr i wanna get more ppl to watcha lias!

 

[Sunfire_77]

Hmm I am going to a new school so mainly get through it ^_^ and make sure I dont make a fool of myself...........should be hard.

 

[pasta_sauce385]

no you won't....you'll do fine i know it

 

[SiriCerasi]

ok someone answer my BMI quesiton? caus i dotn know what it is...

 

[Moriel]

next yr i wanna get more ppl to watcha lias!

definately my goal